Every interaction you have with others results in an exchange of energy. This phenomenon is often called “energy cords” in various books. Unfortunately, some individuals unconsciously ‘steal’ or tap into your energy for their own purposes. While this may not always be malicious, it can occur.
Someone may even retain your energy as if they’ve confined it within a cage, holding onto it. So now is the perfect time to thoroughly cleanse yourself of others’ energies and reclaim your own. To achieve this, I recommend the following process:
- Release Others’ Energy: Declare, “Anything that belongs to others shall return to its source.” Saying this out loud will detach any energy cords that may be lingering. In some cases, you may need to visualize removing these cords from your being; forcefully, with determination.
- Reclaim Your Energy: Fear not any negative consequences for your relationships as you carry out this process. You are supposed to be energetically autonomous. After releasing everything, it is time to retrieve your energy. Affirm, “Anything that is mine and currently elsewhere shall return to me, purified and clear.”
- Visualize Energy Flow: Open yourself up and visualize your energy gracefully flowing back to you. Embrace it warmly, welcoming its return. If you sense that some of your energy remains with others unknowingly, imagine releasing any cages, nets, or hooks that hinder its retrieval. State, “I release all cages, hooks, and nets that have confined my energy. I am open, allowing my energy to return to me in its purest form.”
- Expand the Process: Be imaginative and include all individuals with whom you have shared intense relationships, whether they are family, children, past partners, friends, colleagues, or current acquaintances. Also, consider places that have deeply impacted you. There is no wrong way to approach this. Open your heart and let all thoughts and memories flow freely.
By following these steps, you will gradually feel more complete as the energy that rightfully belongs to you returns.
Unfortunately, it is common for individuals who work in energy-intensive professions, where numerous people are involved, to disperse their energy unintentionally. Therefore, it is vital to detach from acquired energies after a day’s work and reclaim your own.
Remember, you are a radiant being; now is the time to embrace your energetic wholeness.
written by Lichtflits